our team
the mind gardeners
The Mind Gardeners represent each of our health practitioners, offering services tailored to your physical, mental, spiritual or physiological wellbeing.
Leonardo Martinez, Owner
Our 60-minute strong flow class is a physically challenging class designed to offer a full body workout. This style links breath and movement to both strengthen the physical body and calm the mind. Our teachers offer alignment cues and modifications to make this practice available to both newer students and well-seasoned practitioners looking to advance their practice.
Sabine Martinez, Owner
About Sabine
Sheree Corbett, Director of Operations
The benefits of the Restorative Yoga practice are received by holding comfortable positions for extended periods of time, with a passive attitude. This allows the nervous system to shift into the “relaxation response.” Students often drop into a state of conscious sleep called theta brain waves which shifts the nervous system into the parasympathetic state and actively returns homeostasis in the body. The majority of Restorative Yoga poses are practiced resting on the back or side body, supported by soft props, inviting deep relaxation and surrender.
Kimberly Roberts, Assistant Manager
Our 60-minute strong flow class is a physically challenging class designed to offer a full body workout. This style links breath and movement to both strengthen the physical body and calm the mind. Our teachers offer alignment cues and modifications to make this practice available to both newer students and well-seasoned practitioners looking to advance their practice.
Kim Silsby, Acupuncturist
Our 60-minute strong flow class is a physically challenging class designed to offer a full body workout. This style links breath and movement to both strengthen the physical body and calm the mind. Our teachers offer alignment cues and modifications to make this practice available to both newer students and well-seasoned practitioners looking to advance their practice.
Jeanene Desrosiers, Hypnotherapist
Info Jeanene
Julie Mozingo, Massage Therapist
The benefits of the Restorative Yoga practice are received by holding comfortable positions for extended periods of time, with a passive attitude. This allows the nervous system to shift into the “relaxation response.” Students often drop into a state of conscious sleep called theta brain waves which shifts the nervous system into the parasympathetic state and actively returns homeostasis in the body. The majority of Restorative Yoga poses are practiced resting on the back or side body, supported by soft props, inviting deep relaxation and surrender.
Dr. Cailtlin Fanning
Our 60-minute strong flow class is a physically challenging class designed to offer a full body workout. This style links breath and movement to both strengthen the physical body and calm the mind. Our teachers offer alignment cues and modifications to make this practice available to both newer students and well-seasoned practitioners looking to advance their practice.
Erin Miguelgorry, Holistic Psychotherapist
Some info Erin
Ashley Eder, Holistic Psychotherapist
Info Ashley
Michele Tshilas, Yoga Therapist
Additional box
Name
Test
our teachers
Sheree Corbett, Yoga Teacher
Our 60-minute strong flow class is a physically challenging class designed to offer a full body workout. This style links breath and movement to both strengthen the physical body and calm the mind. Our teachers offer alignment cues and modifications to make this practice available to both newer students and well-seasoned practitioners looking to advance their practice.
Gina Davis, Yoga Teacher
Gina Davis
Kimberly Roberts, Yoga Teacher
The benefits of the Restorative Yoga practice are received by holding comfortable positions for extended periods of time, with a passive attitude. This allows the nervous system to shift into the “relaxation response.” Students often drop into a state of conscious sleep called theta brain waves which shifts the nervous system into the parasympathetic state and actively returns homeostasis in the body. The majority of Restorative Yoga poses are practiced resting on the back or side body, supported by soft props, inviting deep relaxation and surrender.
Monique Goldfried, Yoga Teacher
The benefits of the Restorative Yoga practice are received by holding comfortable positions for extended periods of time, with a passive attitude. This allows the nervous system to shift into the “relaxation response.” Students often drop into a state of conscious sleep called theta brain waves which shifts the nervous system into the parasympathetic state and actively returns homeostasis in the body. The majority of Restorative Yoga poses are practiced resting on the back or side body, supported by soft props, inviting deep relaxation and surrender.
Brittany O'Neal, Yoga Teacher
I have been moving my body with a yoga practice consistenly for the last four years. In this journey I found yoga teachers that inspired me to deepen my practice through their authentic way of teaching a yoga class. I am drawn to yoga teachers who show their humaness in class and create expiences for me to show up how ever I needed to be on my mat. One of my favorite yoga teachers created a 200 YTT that I completed May 2024. I am new to the world of being a yoga teacher, but it feels familiar beacuse of my past teaching roles and time in many yoga studios. I recognize that altho I am now a “teacher”, I am also a student ready to learn from each person that comes to my class. I am a storyteller, in my classes I will guide you through movement that feels good in your body and provide an experience to help you find what yoga means to you.
Kate Thomas, Yoga Teacher
Our 60-minute soft flow class is a slower paced variation of our strong flow offerings. These classes are planned to provide a physically challenging class at a pace that allows for refining body alignment in postures in a mindful way and at a pace which feels safe and supportive. This slow and intentional movement practice is meant to cultivate embodiment.
Melissa Maddern, Yoga Teacher
Yin Yoga is a slow, quiet practice that cultivates stillness, softness, and acceptance. Most of the Yin shapes are seated hip openers designed to gently release and lengthen the fascia of the hips and lower back. Shapes are grouped by anatomical archetypes designed to target different areas of the body and stimulate flow through the energy channels. Practitioners cultivate a deeper sense of embodiment in this somatic practice.
Jessy Lucena, Yoga Teacher
Yin Yoga is a slow, quiet practice that cultivates stillness, softness, and acceptance. Most of the Yin shapes are seated hip openers designed to gently release and lengthen the fascia of the hips and lower back. Shapes are grouped by anatomical archetypes designed to target different areas of the body and stimulate flow through the energy channels. Practitioners cultivate a deeper sense of embodiment in this somatic practice.
Julieanne Bird, Pilates Instructor
I have been moving my body with a yoga practice consistenly for the last four years. In this journey I found yoga teachers that inspired me to deepen my practice through their authentic way of teaching a yoga class. I am drawn to yoga teachers who show their humaness in class and create expiences for me to show up how ever I needed to be on my mat. One of my favorite yoga teachers created a 200 YTT that I completed May 2024. I am new to the world of being a yoga teacher, but it feels familiar beacuse of my past teaching roles and time in many yoga studios. I recognize that altho I am now a “teacher”, I am also a student ready to learn from each person that comes to my class. I am a storyteller, in my classes I will guide you through movement that feels good in your body and provide an experience to help you find what yoga means to you.
Melissa Pruden, Pilates Instructor
Our 60-minute soft flow class is a slower paced variation of our strong flow offerings. These classes are planned to provide a physically challenging class at a pace that allows for refining body alignment in postures in a mindful way and at a pace which feels safe and supportive. This slow and intentional movement practice is meant to cultivate embodiment.
Sid Fogal, Yoga Teacher
Yin Yoga is a slow, quiet practice that cultivates stillness, softness, and acceptance. Most of the Yin shapes are seated hip openers designed to gently release and lengthen the fascia of the hips and lower back. Shapes are grouped by anatomical archetypes designed to target different areas of the body and stimulate flow through the energy channels. Practitioners cultivate a deeper sense of embodiment in this somatic practice.
Emily Hays, Meditation Teacher
Yin Yoga is a slow, quiet practice that cultivates stillness, softness, and acceptance. Most of the Yin shapes are seated hip openers designed to gently release and lengthen the fascia of the hips and lower back. Shapes are grouped by anatomical archetypes designed to target different areas of the body and stimulate flow through the energy channels. Practitioners cultivate a deeper sense of embodiment in this somatic practice.