Services
Yoga
Our experienced team of teachers are well-trained and dedicated to serving students by assisting them with practices cultivated to deepen the mind and body connection through somatic movement, guided breathwork, and meditation.
Meditation
Our yoga classes, meditation room and garden will feature mindfulness meditation practices. We also invite our community to use the serene space as they wish to take a moment of peace and gratitude in this moment and the next.
Massage Therapy
We are dedicated to providing a sanctuary for relaxation, rejuvenation, and healing. Whether you’re seeking relief from chronic pain, recovering from an injury, or simply looking to unwind from the stresses of daily life, we offer a diverse range of massage therapy modalities tailored to meet your unique needs.
Naturopathic Healthcare
Naturopathic Medicine uses a natural and holistic approach to health and medicine. Through individualistic, patient-centered care, we focus on finding the root cause of disease, rather than just treating symptoms.
Mental Health Therapy
Mind Garden has several mental health therapists with a myriad of specialties, all based on evidence-based practices. We treat anxiety, depression, addictions, professional stress and burnout, trauma, grief, and other challenges, to all ages and genders of individuals, couples, and families. Please see the therapist bios for more information.
Acupuncture
Acupuncture is a key component of traditional Chinese medicine that involves the insertion of thin, sterile needles into specific points on the body to stimulate energy flow, or qi (pronounced “chee”).