Join us at Mind Garden - A Gathering Place for an evening of deep relaxation and healing vibes under the full moon. Let the soothing sounds wash over you, restoring balance to your mind, body, and spirit.
Friday, August 9th | 6:30 PM – 8:00 PM✨ Hosted by Emily & Kim | At Mind Garden- A Gathering Place in Folsom
TICKETS (15% OFF FOR MIND GARDEN MEMBERS):
https://www.eventbrite.com/e/full-moon-restorative-reverberations-sound-bath-tickets-1538620909559
ABOUT THE EVENT:
Join us for an evening of intentional stillness, deep rest, and vibrational healing.
Full Moon Reverberations is a co-led sound bath and restorative yoga experience designed to help you drop out of your busy mind and into the wisdom of your body. You’ll be guided through a slow, meditative yoga session supported by blocks, bolsters, and blankets, inviting total ease with as little effort as possible.
As you rest in each pose, Emily and Kim will weave in calming sounds and vibrations using a variety of instruments to immerse you in a soothing soundscape. Gentle meditation and breath cues will guide your awareness inward, while the vibrations work to release stress, support your nervous system, and leave you feeling grounded, nourished, and renewed.
🧘♀️ No yoga or meditation experience is necessary, just come as you are.
What to Expect:• Restorative yoga poses supported by props• Meditation and gentle breath awareness• Sound healing by two experienced practitioners• A safe and welcoming environment for relaxation and release
✨ Everyone experiences sound differently. Most people notice emotional, mental, or even spiritual shifts—but each session is uniquely your own.
What to Bring:We’ve got you covered with yoga mats, bolsters, blankets, and all the props you’ll need for deep comfort and support.Just bring:
- An open mind
- A water bottle
You're welcome to bring your own eye pillow, favorite blanket, or cozy pillow if you’d like to personalize your experience—but feel free to come light. We have everything here to support your rest.
🌿 By attending, you’re also supporting two independent practitioners who are committed to offering you a restful, heart-centered experience and who truly care about your well-being.
E-mail ConnectWithKimYoga@gmail.com for any questions or if you need to pay with cash. Mind Garden members get 15% off and will need to pay cash, so please reach out to Kim directly for that option.
You can follow @ConnectWithKimYoga on Instagram, Facebook, and TikTok and send a DM that way as well.
