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Free Yoga in the Garden
Free Yoga in the Garden
November 2, 2024 8:30 am - 9:30 am
Mind Garden - A Gathering Place, 929 Sutter St, Folsom, CA 95630, USA
Our Yoga in the Garden events are donation-based and offered in the Mind Garden courtyard Saturday mornings, weather permitting. Hosting guest teachers allows us to provide a variety of yoga styles to be offered to the community. Yoga offerings will range from heat-building fast-paced movement, softer relaxation, sound healings, and fun for the whole family sessions. Our donation-based model is meant to provide an opportunity for anyone interested in spending time taking care of their wellness while deepening connection within our community.
Simply show up or register ahead of time through the MindBody app or our class calendar:
https://mindgardenfolsom.com/yoga/class-schedule/
See more details
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Rememberance Sound Journey
Rememberance Sound Journey
November 2, 2024 11:00 am - 12:30 pm
Yoga Studio @ Mind Garden
Purchase Tickets:
Text Emily 916-801-8505
Investment:
$35
Event details:
Join us for a healing journey of remembrance, honoring and celebrating our departed loved ones, and connecting with ancestral wisdom and the circle of life. Sacred drumming, visualization and sound healing will bring you a sense of peace and support you on your journey. This is a seated experience - chairs, cushions, and light refreshments will be provided. Feel free to bring a picture or remembrance to place on the altar. Space is limited - please text to reserve.
Hosts:
Emily Hayes & Kate Casey
@_wild._._.flower_
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Open House & Marketplace
Open House & Marketplace
November 8, 2024 6:00 pm - 10:00 pm
Mind Garden - A Gathering Place, 929 Sutter St, Folsom, CA 95630, USA
✨ You’re invited! ✨ Join us for an Open House & Marketplace. Get an exclusive tour, explore craftsmanship from local vendors during our market in the garden, indulge in gourmet bites, and connect with the community! 🛍️🍽️🌿
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Free Yoga in the Garden w/Sheree Corbett
Free Yoga in the Garden w/Sheree Corbett
November 9, 2024 8:30 am - 9:30 am
Mind Garden - A Gathering Place, 929 Sutter St, Folsom, CA 95630, USA
Our Yoga in the Garden events are donation-based and offered in the Mind Garden courtyard Saturday mornings, weather permitting. Hosting guest teachers allows us to provide a variety of yoga styles to be offered to the community. Yoga offerings will range from heat-building fast-paced movement, softer relaxation, sound healings, and fun for the whole family sessions. Our donation-based model is meant to provide an opportunity for anyone interested in spending time taking care of their wellness while deepening connection within our community.
Simply show up or register ahead of time through the MindBody app or our class calendar:
https://mindgardenfolsom.com/yoga/class-schedule/
See more details
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Veterens Day - Classes Cancelled
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Holistic Health for Midlife Women
Holistic Health for Midlife Women
November 13, 2024 5:30 pm - 7:00 pm
Mind Garden - A Gathering Place, 929 Sutter St, Folsom, CA 95630, USA
Register here:
https://www.eventbrite.com/e/perimenopause-demystified-holistic-health-for-midlife-women-tickets-38031007768?aff=ebdssbdestsearch
Join us on Monday, November 13th, for Holistic Health for Midlife Women.
This three-part series kicks off with “Part I: Your Hormones – Perimenopause Demystified,” led by Dr. Caitlin Fanning, ND, a Women’s Hormone Expert. Explore holistic approaches to support health and vitality in midlife and beyond. This workshop is ideal for women in their 40s to 60s looking to integrate longevity-focused wellness into their lifestyle.
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Kundalini Activation : Yasmine Forghani
Kundalini Activation : Yasmine Forghani
November 16, 2024 10:00 am - 12:00 pm
The Studio
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Private Rental
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Pug Yoga Fundraiser with Sheree Corbett
Pug Yoga Fundraiser with Sheree Corbett
November 17, 2024 12:30 pm - 2:00 pm
Purchase Tickets:
https://www.eventbrite.com/e/pug-yoga-folsom-tickets-1003020640737?aff=ebdsoporgprofile
100% of funds raised goes to Pug Rescue of Northern CA...details at https://pugpros.org/
Event Info:
Bring your pug(s) if you have them and a yoga mat and join us for PUG YOGA! This is an incredibly fun filled event! No yoga experience needed...it is a beginner Slow Flow class for all levels taught by Sheree Corbett.
We will be doing Yoga outdoors in the garden. In case of rain, we will cancel and refund 48 hours in advance.
Doors open at 12:30 PM and class goes from 1:00 - 2:00 PM.
We will have a few spare yoga mats for those that don't have one.
See more details
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Divine Feminine Healing Circle & Sound Bath
Divine Feminine Healing Circle & Sound Bath
November 17, 2024 6:30 pm - 8:00 pm
Mind Garden - A Gathering Place, 929 Sutter St, Folsom, CA 95630, USA
Link to register:
Hosted By:
Emily Hayes & Kate Casey
What to expect:
Sacred drumming, guided visualization, sound & sensory journey, healing community.
See more details
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Brainspotting: Personal Growth Series
Brainspotting: Personal Growth Series
November 19, 2024 5:15 pm - 6:30 pm
Reserve Your Spot Here:
https://mindgardenfolsom.com/workshops/
About Brainspotting: Personal Growth Series
Unlock new levels of self-awareness and confidence at Mind Garden’s Brainspotting: Personal Growth Series, led by Ashley Eder, MA, Licensed Professional Clinical Counselor and Certified Brainspotting Practitioner.
Brainspotting is a powerful therapeutic approach that harnesses the mind-body connection by using eye position to access and process deep-seated beliefs and emotions. Each session will focus on activating and reinforcing a different empowering belief, in service of a more expansive mindset and healthy neural pathways.
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Hypnotic Happy Hour
Hypnotic Happy Hour
November 21, 2024 5:30 pm - 6:30 pm
Link to Register: https://mindgardenfolsom.com/workshops/
Hosted by: Jeanene Desrosiers, CCHT
Relax your mind and release what no longer serves you. Lower your heart rate and calm your nervous system. Hypnotherapy and sound healing will reduce your stress and anxiety, improve your sleep, create a deep sense of wellbeing, and promote healing that goes well beyond simple relaxation. In hypnosis, your inner mind is more open to change to positive thoughts and desires.
Yoga mats and blankets will be provided. You are invited to bring a pillow and eye mask to add to creating your own cozy space to lay down and receive a hypnotic journey with crystal singing bowls, ocean drums and more.
Note: Hypnosis has been shown to infrequently trigger seizures in cases where individuals have seizure disorders and/or are taking medications that are associated with triggering seizures. Hypnosis is not advised for anyone diagnosed with schizophrenia. Hypnosis and/or Hypnotherapy are not a substitute for medical treatment.
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Sound Bath with Corinne Huey, Cosmic Moon Healing
Sound Bath with Corinne Huey, Cosmic Moon Healing
November 21, 2024 7:00 pm - 8:00 pm
Mind Garden - A Gathering Place, 929 Sutter St, Folsom, CA 95630, USA
Purchase Tickets Here:
https://www.cosmicmoonhealing.com/
Event Details:
Looking to relax, calm your mind, and find inner peace? Join us for a sound bath, where the soothing vibrations of crystal singing bowls will take you on a journey of deep restfulness and healing. During a sound bath, you’ll be “bathed” in harmonious sounds that promote a meditative state, allowing you to release tension and quiet your mind. No prior experience is needed—just show up, lie down, and let the sounds work their magic.Sound baths are a beautiful way to practice mindfulness, relieve tension, and support emotional and spiritual well-being. Whether you’re seeking stress relief, better sleep, or a new way to meditate, this immersive experience provides a nurturing space to slow down and reset.
Wear comfy clothes, bring a yoga mat, a pillow, and a blanket, and join us for a peaceful session that will leave you feeling renewed from the inside out.
Host:
Corinne Huey
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Kundalini Activtation : Yasmine Forghani
Kundalini Activtation : Yasmine Forghani
November 23, 2024 3:30 pm - 5:30 pm
The Studio
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Private Rental
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Birthday Dinner Brendan
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