My Events

Link to Register: https://mindgardenfolsom.com/workshops/
 
Hosted by: Jeanene Desrosiers, CCHT

Relax your mind and release what no longer serves you. Lower your heart rate and calm your nervous system. Hypnotherapy and sound healing will reduce your stress and anxiety, improve your sleep, create a deep sense of wellbeing, and promote healing that goes well beyond simple relaxation. In hypnosis, your inner mind is more open to change to positive thoughts and desires.

Yoga mats and blankets will be provided. You are invited to bring a pillow and eye mask to add to creating your own cozy space to lay down and receive a hypnotic journey with crystal singing bowls, ocean drums and more.

Note: Hypnosis has been shown to infrequently trigger seizures in cases where individuals have seizure disorders and/or are taking medications that are associated with triggering seizures. Hypnosis is not advised for anyone diagnosed with schizophrenia. Hypnosis and/or Hypnotherapy are not a substitute for medical treatment.

Donation-based Community Reiki Circle

Register via MindBody: https://mindgardenfolsom.com/yoga/class-schedule/
 
Date: Jan 19, 2025
When: 3:30-5:15pm

Reiki is a Japanese technique for reducing stress and promoting feelings of relaxation, ease, and connection to life force energy. Paired with guided meditation and time for questions, the community Reiki circle is a powerful way to give and receive the high vibration of healing energy in a group setting. Reiki is administered touch-free or with optional light touch, fully clothed. No prior Reiki experience is required.

Recommended donation $20
 
Hosted by: Melissa Pruden