our team
the mind gardeners
The Mind Gardeners represent each of our valued members of the collective, including daily operations, event management and health practitioners, offering services tailored to your physical, mental, spiritual or physiological wellbeing.
Leonardo Martinez
Founder & Licensed Clinical Social Worker
Sabine Martinez
Founder & Registered Associate Marriage and Family Therapist
Sheree Corbett
Director of Operations & Studio Manager
Meredith
Event Manager
Jeanene Desrosiers
Certified Clinical Hypnotherapist & Founder of The Elevated Exchange
Julie Mozingo, Massage Therapist
Director of Massage Services & Massage Therapist
Dr. Cailtlin Fanning
Naturopathic Doctor
Erin Miguelgorry
Licensed Marriage and Family Therapist
EFT Certified Couple Therapist
Riley Luz
Pelvic Floor Therapist
Erin Halk
Massage Therapist
our teachers
Sheree Corbett, Studio Manager & Yoga Teacher
My favorite thing about teaching yoga is how accessible it can be. I LOVE exploring how we can modify “traditional” poses to meet each bodies need! I am passionate about diversity, equity, and inclusion in all spaces – most importantly including yoga! If you can breathe, you can practice yoga. I have been fortunate enough to teach in a variety of different settings with a
rainbow of different students; kids yoga classes, prenatal classes, afterschool school yoga clubs, a residential treatment facility for at risk youth, corporate chair yoga, and yin classes. I understand as a yoga instructor I merely give suggestions during your yoga practice; the work, the journey, the glow after a practice… comes from within you <3
Gina Davis, Yoga Teacher
Gina Davis
Kimberly Roberts, Yoga Teacher
The benefits of the Restorative Yoga practice are received by holding comfortable positions for extended periods of time, with a passive attitude. This allows the nervous system to shift into the “relaxation response.” Students often drop into a state of conscious sleep called theta brain waves which shifts the nervous system into the parasympathetic state and actively returns homeostasis in the body. The majority of Restorative Yoga poses are practiced resting on the back or side body, supported by soft props, inviting deep relaxation and surrender.
Monique Goldfried, Yoga Teacher
The benefits of the Restorative Yoga practice are received by holding comfortable positions for extended periods of time, with a passive attitude. This allows the nervous system to shift into the “relaxation response.” Students often drop into a state of conscious sleep called theta brain waves which shifts the nervous system into the parasympathetic state and actively returns homeostasis in the body. The majority of Restorative Yoga poses are practiced resting on the back or side body, supported by soft props, inviting deep relaxation and surrender.
Monique Goldfried
Yoga Teacher
I have been moving my body with a yoga practice consistenly for the last four years. In this journey I found yoga teachers that inspired me to deepen my practice through their authentic way of teaching a yoga class. I am drawn to yoga teachers who show their humaness in class and create expiences for me to show up how ever I needed to be on my mat. One of my favorite yoga teachers created a 200 YTT that I completed May 2024. I am new to the world of being a yoga teacher, but it feels familiar beacuse of my past teaching roles and time in many yoga studios. I recognize that altho I am now a “teacher”, I am also a student ready to learn from each person that comes to my class. I am a storyteller, in my classes I will guide you through movement that feels good in your body and provide an experience to help you find what yoga means to you.
Kate Thomas, Yoga Teacher
Our 60-minute soft flow class is a slower paced variation of our strong flow offerings. These classes are planned to provide a physically challenging class at a pace that allows for refining body alignment in postures in a mindful way and at a pace which feels safe and supportive. This slow and intentional movement practice is meant to cultivate embodiment.
Melissa Maddern, Yoga Teacher
Yin Yoga is a slow, quiet practice that cultivates stillness, softness, and acceptance. Most of the Yin shapes are seated hip openers designed to gently release and lengthen the fascia of the hips and lower back. Shapes are grouped by anatomical archetypes designed to target different areas of the body and stimulate flow through the energy channels. Practitioners cultivate a deeper sense of embodiment in this somatic practice.
Jessy Lucena, Yoga & Pilates Teacher
Yin Yoga is a slow, quiet practice that cultivates stillness, softness, and acceptance. Most of the Yin shapes are seated hip openers designed to gently release and lengthen the fascia of the hips and lower back. Shapes are grouped by anatomical archetypes designed to target different areas of the body and stimulate flow through the energy channels. Practitioners cultivate a deeper sense of embodiment in this somatic practice.
Julieanne Bird, Pilates Instructor
I have been moving my body with a yoga practice consistenly for the last four years. In this journey I found yoga teachers that inspired me to deepen my practice through their authentic way of teaching a yoga class. I am drawn to yoga teachers who show their humaness in class and create expiences for me to show up how ever I needed to be on my mat. One of my favorite yoga teachers created a 200 YTT that I completed May 2024. I am new to the world of being a yoga teacher, but it feels familiar beacuse of my past teaching roles and time in many yoga studios. I recognize that altho I am now a “teacher”, I am also a student ready to learn from each person that comes to my class. I am a storyteller, in my classes I will guide you through movement that feels good in your body and provide an experience to help you find what yoga means to you.
Melissa Pruden, Pilates Instructor
Our 60-minute soft flow class is a slower paced variation of our strong flow offerings. These classes are planned to provide a physically challenging class at a pace that allows for refining body alignment in postures in a mindful way and at a pace which feels safe and supportive. This slow and intentional movement practice is meant to cultivate embodiment.
Sid Fogal, Yoga Teacher
Yin Yoga is a slow, quiet practice that cultivates stillness, softness, and acceptance. Most of the Yin shapes are seated hip openers designed to gently release and lengthen the fascia of the hips and lower back. Shapes are grouped by anatomical archetypes designed to target different areas of the body and stimulate flow through the energy channels. Practitioners cultivate a deeper sense of embodiment in this somatic practice.
Emily Hays, Meditation Teacher
Yin Yoga is a slow, quiet practice that cultivates stillness, softness, and acceptance. Most of the Yin shapes are seated hip openers designed to gently release and lengthen the fascia of the hips and lower back. Shapes are grouped by anatomical archetypes designed to target different areas of the body and stimulate flow through the energy channels. Practitioners cultivate a deeper sense of embodiment in this somatic practice.